How to Conquer a Bad Monday Morning Mood

Published on 15/11/2019

 

Do you wake up on a Monday morning feeling ready for the challenges of the week ahead? Or, do you wake up and wish it was still Sunday?

It can be hard to motivate yourself for work after a weekend of chilling out, but there are a few ways you can boost your mood on the first day of the week and push yourself towards ultimate productivity.

  • Use a positive affirmation when you wake up and repeat it in the hours before lunch
  • Create a daily or weekly goals list, giving you the motivation to get on and start achieving 
  • Clean your office desks and start the week on a fresh note
  • Treat yourself to your favourite take-out coffee, as something special for a Monday morning
  • Your office furniture can boost your mood - make sure everything is adjusted and comfortable 

By being a kind to yourself on a Monday morning you will throw away the remnants of your bad mood and you’ll feel far better by the time lunch comes around. 

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