If you’re attempting to get a quick boost of energy and focus, there are several things you can do. Firstly, you can drink some water, secondly, you can try stand height tables, and thirdly, you can choose the right types of snacks for extra productivity.
You might think that a good dose of sugar or caffeine would get through you through a drop in focus, but this is actually counter-productive and will only cause you to experience sugar highs and lows. These do nothing for focus! Instead, why not reach for an organic snack whilst sat at your office chair?
Why organic? Firstly, organic ingredients are far better for the environment because they aren’t affected by any additives, preservatives, pesticides, antibiotics, or other added nasties that many mainstream foods include. The other plus point is that organic foods have higher nutritional amounts within them, because they’re fresher and literally as nature intended.
This helps you to feel better in yourself, but also boosts your focus as a result. Bingo!
Check out this infographic for a few ideas on snacks to boost your focus, but remember to always opt for the organic version if you want super-focus.
Source: https://visual.ly/community/infographic/food/discover-10-foods-give-you-energy-boost
As you can see, these snacks are easy to find and delicious at the same time. Head to the breakout furniture for a quick time out and enjoy your snack, returning to your office desk clear-headed and ready to take on the world.
Which organic snack is your favourite?